Quote from Nic Sheff

“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are – what others say is irrelevant.”...

Learning and feeding the hungry.

We’ve all heard these at one time: “there are starving people somewhere, who’d love to eat this food,” and “reading is the imagination’s passport to the world.” One website owned by the United Nations World Food Programmed...

Modifying habits.

There are many strategies for changing your habits; stopping, starting, replacement, reduction, increasing, and piggy-backing, and I’d like to give you many small pieces of advice to keep your strategy from failing. Strive for progress, not perfection. Doing it...

Motivation

Motivation is easy to come by: you want stuff, you want to do things, you need to do a lot of stuff, and need things. But motivation is also easy to lose: you get tired, you get frustrated, things aren’t going well around you, or maybe you’re not feeling...

Graduation season is here, Summer is coming.

With spring having arrived, the trees and flowers blooming, local youth are feeling the excitement of time off for the summer. And with the summer, some of them are graduating from their respective schools. Pelican Falls First Nations High School has already let out...